Flight time to Rarotonga 

3 Hours 50 Minutes (approximate)

Airlines that fly to Rarotonga 

Air New Zealand, Virgin Australia, Jetstar, 

One way from: $289

Return from: $559

Rarotonga is by far the most populated of the Cook Islands and its township of Avarua is the capital. The diving in and around the reef is breathtaking. With warm tropical waters of around 27 degrees C in summer. Rarotonga was formed by a giant, rocky volcano. Just a few thousand years ago, it collapsed into a beautiful, round island teeming with wildlife.